The Transparently Jordan Podcast

What Your Skin is Trying to Tell You: Sun Damage, Stress, Skincare Myths With Dr Aakriti Gupta - #57

In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle, and the often misunderstood world of skincare products.
Dr. Gupta shares practical advice on what to look for in your skincare routine, the real (and sometimes hidden) effects of sun damage, and why your skin might be reacting to more than just what you put on it. Whether you're battling breakouts, trying to slow down aging, or just want a better understanding of how your skin works, this episode is packed with science-backed insights and expert clarity.
You can find Dr Aakriti at https://www.draakriti.com.au/
My new book is out! 
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Amazon: https://amzn.asia/d/6kIm72g
Booktopia: https://www.booktopia.com.au/the-courage-to-be-seen-jordan-disanjh/book/9781764088701.html
Follow me on instagram to stay updated: https://www.instagram.com/jordzday/
 
 

the courage to be seen - #56

My new book is out! 
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram to stay updated: jordzday
 
All sounds from filmora pro 

Text Me When You're Done Ghosting Everyone Else - #55

Share this with a mate who has been ghosted recently. Lets stay strong friends! 
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
My Instagram
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

Pushing Past Fear: How to Start, Grow, and Succeed in 2025 - #54

Are you holding back because you’re scared of what people might say? The truth is you’re going to be judged no matter what. You might as well be judged while doing something amazing. It’s 2025, the world is wide open. You don’t need permission to chase your dreams. You just need a little courage… and the guts to take the first step. Let’s talk about how to push past fear, and start building the life you were meant to live. Listen to the full episode now.
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
My Instagram
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

From Paycheck to Passion: Leaving Corporate For Your Calling - #53

This week Jordan shares his journey transitioning from his 9-5 to his passion. We all have been taught to work hard in school, get a job, climb the ladder then retire. But what if thats not the ladder we want to climb? Its 2025! That is not the ONLY path anymore and its important we see that! 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

Why Rest Is The Missing Piece To Your Fitness Goals - #52

In today's episode of the mind body blueprint, Jordan chats about the importance of rest and how it can reshape your fitness goal allowing you to perform better and make better gains! 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com

Training for IronMan 70.3, Competing in Hyrox, Overcoming Injury, Eating For Performance and More with Nat Elder - #51

This week I sit down with Nat Elder who chats with me about her activity background and always being super active. Her journey training for ironman 70.3, getting to the Hyrox Worlds, her eating for performance and much more! 
You can find Nat: 
https://www.instagram.com/natelder_/
https://www.instagram.com/nourished.bynat/
 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

Becoming An Olympian, Importance Of Your Support Team, Choosing The Right Running Shoes And More with 2x Olympian Matthew Clarke - #50

This week I sit down with 2x olympian Matthew Clarke where he shares his unique experience getting to the olympics, the journey as an older athlete, his coaching love, running shoes and much more! 
You can find Matthew at 
https://www.instagram.com/mattiiclarke/?hl=en
https://www.sparc.com.au/staff/matthew-clarke
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
 
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save!
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com

The Sub 3 Hour Marathon Journey with Alex Gillett - #49

This week I sit down with Alex who was born and raised here is SA. He is a runner, business owner and all around good vibes. Alex share his journey so far training for his debut marathon this July in the Gold Coast. He shares his journey starting his business, his motivations, his reasons for documenting his journey and more! 
 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
 
Follow Alex at https://www.instagram.com/breaking3__/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com

Your 20's Are For Taking Risks - #48

In this weeks episode of the mind body blueprint I chat through some more thoughts about now being 30 and things I learned over the past 10 years in my 20's and through moving to an entirely different country all alone! 
 
the courage to be seen journal is coming out soon. This journal helps you look at your past to rewrite your future! Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the release of the book!
https://www.instagram.com/thecouragetobeseen/
 Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro