The Transparently Jordan Podcast

The Sub 3 Hour Marathon Journey with Alex Gillett - #49

This week I sit down with Alex who was born and raised here is SA. He is a runner, business owner and all around good vibes. Alex share his journey so far training for his debut marathon this July in the Gold Coast. He shares his journey starting his business, his motivations, his reasons for documenting his journey and more! 
 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
 
Follow Alex at https://www.instagram.com/breaking3__/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com

Your 20's Are For Taking Risks - #48

In this weeks episode of the mind body blueprint I chat through some more thoughts about now being 30 and things I learned over the past 10 years in my 20's and through moving to an entirely different country all alone! 
 
the courage to be seen journal is coming out soon. This journal helps you look at your past to rewrite your future! Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the release of the book!
https://www.instagram.com/thecouragetobeseen/
 Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro 

What Makes You Behave The Way You do? - #47

In today's episode of the Mind Body Blueprint, I sit down and share an experience that I have had in the past that has shaped how I act now.
the courage to be seen journal is coming out soon. Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the release of the book!
https://www.instagram.com/thecouragetobeseen/
 Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro 

Overcoming Burnout with Jordan Disanjh - #46

In today's episode of the Mind Body Blueprint, I sit down and share how I manage to work full time,  train for a marathon and ironman, work on the podcast and write a book all at once without burning out. 
 
Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro 

The Mind-Body Blueprint: The Fear of Being Alone - #45

In this week episode I complete an exercise from my brand new self development journal coming out later this year! I chat about the fear of never catching up to my peers, being behind in life and the fear of being alone. 
Be sure to follow me on instagram @jordzday to stay updated on my new journal release! 
 
all sounds from filmora pro and zapsplat.com

Gut Check: How Stress Impacts Digestion, Ways to Heal Your Gut, Bloating, Why our Gut Health is Bad & More with Stephanie Pacheco-Nunes - #44

Stephanie is a Clinical Naturopath (BHSc) and Yoga teacher. She is the owner of Eclipse Natropath and Eclipse Yoga. Stephanie sits down with me and chats about our gut. She talks about what the gut is. How the gut impacts our health, how stress and anxiety changes the gut, why we may be facing challenged with our gut, how to heal our gut and much more! 
You can find Stephanie here
https://www.eclipsewellness.com.au/about
https://www.instagram.com/eclipse_naturopathy/
https://www.facebook.com/eclipsewellnessadelaide
 
You can find me on Instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com.

Building a Better Platfrm: Personal Growth, Self Reflection, Sacrificing for the Greater Good and More with James Trenerry Part 2 - #43

In part 2 with James Trenerry, James gets a bit more personal and vulnerable, sharing knowledge on business ownership, personal growth, always growing and reflecting, sacrificing for the greater good and more! 
 
Find James: 
https://www.platfrm.com.au/
https://www.instagram.com/jamesgvtrenerry/?hl=en
 
You can Find me 
https://www.instagram.com/jordzday/?hl=en
 
All sounds from zapsplat.com and filmora pro 

Building a Better Platfrm: Strength, Variety and Solving Real Problems with James Trenerry Part 1 - #42

During this episode Jordan sits down with James Trenerry who worked and helped to develop many programs back when Kx pilates only had 3 locations. He shares his evolution in solving peoples problems when it comes to fitness and gyms. James chats about the importance of strength, pilates, conditioning and doing it all at one location. During this episode which is part 1 of 2 we chat about so much! 
 
Find james at https://www.platfrm.com.au/
https://www.instagram.com/jamesgvtrenerry/
 
You can find me at 
https://www.instagram.com/jordzday/
 
All sounds from Zapsplat.com and Fillmora Pro 

The Mind-Body Blueprint: Chasing Goals with Jordan Disanjh - #41

Welcome to a brand new segment where Jordan shares some thoughts on one topic! These are short episodes right down to the point! Welcome to part 1 of the mind-body blueprint! 
 
Find me on instagram @ jordzday 
 
all sounds from zapsplat.com and filmora pro 

Covering 20,000 km in 200 Days! The Epic Duathlon with Dawn Beaumont - #40

Dawn will be running and riding fro 200 days to raise awareness for heart health and the remote medical support across the country. She chats with me about her training, her plan, her reason why and so much more!
Read more and donate at https://www.dawnbeaumont.com.au
Follow Dawn's Journey https://www.instagram.com/queenofheartsrunride?igsh=eGQwbmxxanJxZzBw 
You can follow me https://www.instagram.com/jordzday/
All sounds from filmora pro and zapsplat.com