From Gym Ownership to HYROX: Embracing Challenges in the Changing World of Fitness with Beau Williamson - #39

Beau has over 15 years experience in the fitness world. In today's episode he opens up about where it all started for him to competing in HYROX along side some of the best! We talk about personal struggles, holding yourself accountable, prioritising whats important too you, placing pressure on ourselves and much much more! 

Find Beau: https://www.instagram.com/beauwilliamson/?hl=en 

 

You can follow me: https://www.instagram.com/jordzday/?hl=en

 

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