Gut Check: How Stress Impacts Digestion, Ways to Heal Your Gut, Bloating, Why our Gut Health is Bad & More with Stephanie Pacheco-Nunes - #44

Stephanie is a Clinical Naturopath (BHSc) and Yoga teacher. She is the owner of Eclipse Natropath and Eclipse Yoga. Stephanie sits down with me and chats about our gut. She talks about what the gut is. How the gut impacts our health, how stress and anxiety changes the gut, why we may be facing challenged with our gut, how to heal our gut and much more! 

You can find Stephanie here

https://www.eclipsewellness.com.au/about

https://www.instagram.com/eclipse_naturopathy/

https://www.facebook.com/eclipsewellnessadelaide

 

You can find me on Instagram 

https://www.instagram.com/jordzday/

 

All sounds from filmora pro and zapsplat.com.