Restoring Foods Back Into Your Diet, Mindfulness And Move To Combat IBS with Liz Shaw - #17

During todays podcast Liz Shaw chats about IBS and how it can effect peoples lives. She chats about various symptoms with IBS maybe feeling and offers some advice with the foods we eat, managing stress levels and being for active all to combat and help IBS.  FInd Liz Here  Instagram: bylizshaw Website: https://bylizshaw.com/ You can also find yours truly below! Website: Transparentlyjordan.ca Instagram: Jordzday Show Instagram: transparentlyjordanpod YouTube: Transparently Jordan Twitter: TransparentlyJD Facebook: The Transparently Jordan Podcast For all business inquires please email veganvans@gmail.com