Paths We Take

When you go for a run remember to smile, say Hi and bring the good vibes. Your reason for being out there is no more important than anyone else. 
 
You can buy my new book now! https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram @Jordzday

Thinking about running your first marathon? Or already signed up and wondering where to start? In this solo episode, I’m sharing the 5 biggest lessons I’ve learned from running 20 marathons, mistakes I’ve made, habits that changed the game, and what I wish I knew before my first start line.
 
These aren’t your typical tips. I’m talking real talk like why hills matter even on flat courses, the importance of tackling niggles immediately, and why consistency always wins over perfection.
 
Whether you’re a beginner or just looking for a reset in your training, this episode will help you run smarter and stronger.
 
What I cover:
Why hiring a coach can be a game changer
The “niggle rule” every runner should follow
Why hills are essential, even on a flat race course
Practicing your fuelling and race-day routine
How to make training feel easier through consistency
 
🎧 Listen in and get ready to crush your first marathon, strong, smart, and injury-free.
📲 Connect with me:
Instagram: @jordzday
Website: https://bluntblueprint.netlify.app/
Work with me and get your podcast started and edited: https://radiantvoicesmedia.netlify.app/

Endurance athlete Anthony Elder has conquered Ironmans, ultramarathons, and marathons, but what does it really take to train, fuel, and stay mentally strong through it all? In this episode, we dive into his training strategies, nutrition approach, and how he builds the mindset for endurance. Whether you’re preparing for your first race or chasing a PR, this conversation is packed with real life insights from the world of long distance running, triathlon, and ultra endurance sports.
You can find Anthony here: https://www.instagram.com/toneelder/
 
You can now buy my Journal! https://au.blurb.com/b/12394801-the-courage-to-be-seen 

In this episode, we sit down with the powerhouse behind VANI-T, a globally recognized, clean beauty brand that’s redefining luxury cosmetics. From starting her business with a vision for ethical, high-performance products to scaling her brand internationally, Tania shares the real, behind-the-scenes journey of what it takes to thrive in the beauty world.
We dive into entrepreneurship, the rise of clean beauty, staying innovative in a competitive market, and how she built a brand rooted in authenticity, sustainability, and self-confidence. Whether you’re a beauty lover, founder, or just here for the inspiration,  this is a story you don’t want to miss.
What We Cover:
The origin story of VANI-T and what sparked the idea
Challenges of launching a clean beauty brand before it was trendy
How to innovate and scale in a saturated market
The role of authenticity and personal values in branding
Her take on current beauty trends and what’s coming next
Lessons from entrepreneurship, leadership, and resilience
The future of clean, conscious beauty
Connect with VANI-T:
🌐 Website: https://vani-t.com
📱 Instagram: @vani.t.official
 
You can now buy my Journal! https://au.blurb.com/b/12394801-the-courage-to-be-seen 

In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle, and the often misunderstood world of skincare products.
Dr. Gupta shares practical advice on what to look for in your skincare routine, the real (and sometimes hidden) effects of sun damage, and why your skin might be reacting to more than just what you put on it. Whether you're battling breakouts, trying to slow down aging, or just want a better understanding of how your skin works, this episode is packed with science-backed insights and expert clarity.
You can find Dr Aakriti at https://www.draakriti.com.au/
My new book is out! 
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Amazon: https://amzn.asia/d/6kIm72g
Booktopia: https://www.booktopia.com.au/the-courage-to-be-seen-jordan-disanjh/book/9781764088701.html
Follow me on instagram to stay updated: https://www.instagram.com/jordzday/
 
 

My new book is out! 
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram to stay updated: jordzday
 
All sounds from filmora pro 

Share this with a mate who has been ghosted recently. Lets stay strong friends! 
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
My Instagram
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

Are you holding back because you’re scared of what people might say? The truth is you’re going to be judged no matter what. You might as well be judged while doing something amazing. It’s 2025, the world is wide open. You don’t need permission to chase your dreams. You just need a little courage… and the guts to take the first step. Let’s talk about how to push past fear, and start building the life you were meant to live. Listen to the full episode now.
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
My Instagram
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

This week Jordan shares his journey transitioning from his 9-5 to his passion. We all have been taught to work hard in school, get a job, climb the ladder then retire. But what if thats not the ladder we want to climb? Its 2025! That is not the ONLY path anymore and its important we see that! 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com
 

In today's episode of the mind body blueprint, Jordan chats about the importance of rest and how it can reshape your fitness goal allowing you to perform better and make better gains! 
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
We all know the importance of great nutrition! Tropeaka is that brand that has amazing quality products that can help you in all for health and fitness related goals! Use code Jordzday10 at checkout to save at https://tropeaka.com.au/ 
 
Stay Tuned for my new book! Follow https://www.instagram.com/thecouragetobeseen/ to stay updated or my personal instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com