The Transparently Jordan Podcast

What Makes You Behave The Way You do? - #47

In today's episode of the Mind Body Blueprint, I sit down and share an experience that I have had in the past that has shaped how I act now.
the courage to be seen journal is coming out soon. Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the release of the book!
https://www.instagram.com/thecouragetobeseen/
 Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro 

Overcoming Burnout with Jordan Disanjh - #46

In today's episode of the Mind Body Blueprint, I sit down and share how I manage to work full time,  train for a marathon and ironman, work on the podcast and write a book all at once without burning out. 
 
Be sure to follow me on Instagram @jordzday 
 
All sounds from Zapsplat.com and Filmora Pro 

The Mind-Body Blueprint: The Fear of Being Alone - #45

In this week episode I complete an exercise from my brand new self development journal coming out later this year! I chat about the fear of never catching up to my peers, being behind in life and the fear of being alone. 
Be sure to follow me on instagram @jordzday to stay updated on my new journal release! 
 
all sounds from filmora pro and zapsplat.com

Gut Check: How Stress Impacts Digestion, Ways to Heal Your Gut, Bloating, Why our Gut Health is Bad & More with Stephanie Pacheco-Nunes - #44

Stephanie is a Clinical Naturopath (BHSc) and Yoga teacher. She is the owner of Eclipse Natropath and Eclipse Yoga. Stephanie sits down with me and chats about our gut. She talks about what the gut is. How the gut impacts our health, how stress and anxiety changes the gut, why we may be facing challenged with our gut, how to heal our gut and much more! 
You can find Stephanie here
https://www.eclipsewellness.com.au/about
https://www.instagram.com/eclipse_naturopathy/
https://www.facebook.com/eclipsewellnessadelaide
 
You can find me on Instagram 
https://www.instagram.com/jordzday/
 
All sounds from filmora pro and zapsplat.com.

Building a Better Platfrm: Personal Growth, Self Reflection, Sacrificing for the Greater Good and More with James Trenerry Part 2 - #43

In part 2 with James Trenerry, James gets a bit more personal and vulnerable, sharing knowledge on business ownership, personal growth, always growing and reflecting, sacrificing for the greater good and more! 
 
Find James: 
https://www.platfrm.com.au/
https://www.instagram.com/jamesgvtrenerry/?hl=en
 
You can Find me 
https://www.instagram.com/jordzday/?hl=en
 
All sounds from zapsplat.com and filmora pro 

Building a Better Platfrm: Strength, Variety and Solving Real Problems with James Trenerry Part 1 - #42

During this episode Jordan sits down with James Trenerry who worked and helped to develop many programs back when Kx pilates only had 3 locations. He shares his evolution in solving peoples problems when it comes to fitness and gyms. James chats about the importance of strength, pilates, conditioning and doing it all at one location. During this episode which is part 1 of 2 we chat about so much! 
 
Find james at https://www.platfrm.com.au/
https://www.instagram.com/jamesgvtrenerry/
 
You can find me at 
https://www.instagram.com/jordzday/
 
All sounds from Zapsplat.com and Fillmora Pro 

The Mind-Body Blueprint: Chasing Goals with Jordan Disanjh - #41

Welcome to a brand new segment where Jordan shares some thoughts on one topic! These are short episodes right down to the point! Welcome to part 1 of the mind-body blueprint! 
 
Find me on instagram @ jordzday 
 
all sounds from zapsplat.com and filmora pro 

Covering 20,000 km in 200 Days! The Epic Duathlon with Dawn Beaumont - #40

Dawn will be running and riding fro 200 days to raise awareness for heart health and the remote medical support across the country. She chats with me about her training, her plan, her reason why and so much more!
Read more and donate at https://www.dawnbeaumont.com.au
Follow Dawn's Journey https://www.instagram.com/queenofheartsrunride?igsh=eGQwbmxxanJxZzBw 
You can follow me https://www.instagram.com/jordzday/
All sounds from filmora pro and zapsplat.com

From Gym Ownership to HYROX: Embracing Challenges in the Changing World of Fitness with Beau Williamson - #39

Beau has over 15 years experience in the fitness world. In today's episode he opens up about where it all started for him to competing in HYROX along side some of the best! We talk about personal struggles, holding yourself accountable, prioritising whats important too you, placing pressure on ourselves and much much more! 
Find Beau: https://www.instagram.com/beauwilliamson/?hl=en 
 
You can follow me: https://www.instagram.com/jordzday/?hl=en
 
All Sounds from Zapsplat.com and Filmora Pro

New Year Goals, Fear of Failure, Tall Poppy Syndrome and More With Jordan Disanjh - #38

In todays episode Jordan goes solo and shares some thoughts on setting goals, failures, surrounding yourself with uplifting people and more! 
 
Find me on instagram @jordzday 
 
all sound effects are found on Zapsplat.com and Filmora pro